Read our latest magazine

12 February 2025

Exposed Magazine

Creating an outdoor gym in your garden is an exciting way to combine fitness and nature. It’s cost-effective, provides easy access to exercise, and can be tailored to your specific fitness goals. With a bit of planning, you can transform your outdoor space into a functional, inspiring workout area without breaking the bank.

Choosing the Right Spot

The first step in building your outdoor gym is selecting the best location. A level area is ideal, as it ensures stability for your equipment and safety during workouts. Consider factors such as sunlight and shade—too much direct sun can make exercising uncomfortable, while too much shade might limit visibility.

You can maximise your space for smaller gardens by creating a multipurpose zone that integrates your gym equipment seamlessly with the existing garden layout. If your yard has uneven terrain, stabilising the area with gravel grids can provide a sturdy base for your workout equipment, preventing any shifting or sinking over time.

Essential Equipment on a Budget

You don’t need to invest in expensive gym machines for an effective workout. Simple, versatile tools can cover most fitness needs. Consider starting with:

  • Free weights: Dumbbells or kettlebells offer flexibility for strength training.
  • Resistance bands: Compact and affordable, they’re perfect for beginners and advanced users.
  • A pull-up bar: Easily mounted to a sturdy frame or wall, this is great for upper-body strength.
  • A yoga mat or gym mat: Essential for floor exercises, stretching, or cooldowns.

To cut costs further, look for second-hand equipment online or use household items like filled water bottles as weights.

Flooring and Surfacing Options

The surface of your outdoor gym plays a significant role in safety and usability. Bare ground or grass might seem sufficient, but these can become uneven or slippery, especially after rain. Adding a stabilised surface ensures durability and reduces the risk of injury.

Gravel is a budget-friendly option for gym flooring. Install gravel grids underneath to prevent it from shifting and creating an unstable base. These grids lock the gravel in place, providing a firm, even surface for high-impact activities like jumping or weightlifting. They’re also permeable, meaning rainwater drains away easily, keeping your workout area usable in all weather.

Alternatively, rubber tiles or interlocking foam mats can be added on top of the gravel for extra cushioning and comfort.

Designing the Space for Functionality

When planning your gym layout, consider how you’ll move between exercises. Group related equipment together—for example, keep your weights and mats close to each other to streamline transitions between strength training and floor work.

For cardio, allocate space for a skipping rope or a small area for jogging in place. If you prefer larger equipment like a rowing machine or exercise bike, ensure it’s positioned on a stable surface.

To make the space inviting, incorporate natural elements like potted plants or wooden frames. These can create a calming environment, blending fitness with nature while keeping the area visually appealing.

Weatherproofing Your Equipment

Since your gym will be outdoors, protecting your equipment from the elements is essential. Opt for weather-resistant materials wherever possible. For instance, steel weights with rubber coatings are more durable than standard iron weights.

Invest in simple covers or use waterproof storage boxes to protect smaller items when not in use. If you’re installing a pull-up bar or similar structure, make sure it’s treated to resist rust and corrosion.

The Benefits of Outdoor Workouts

Exercising outside offers more than just fresh air—it can boost your mental health, increase your exposure to vitamin D, and add variety to your fitness routine. By building your gym in your garden, you save time and money compared to commuting to a commercial gym while enjoying a personalised workout space tailored to your needs.

Plus, the proximity of your garden gym can encourage more consistent workouts. With no membership fees or crowded spaces to worry about, it’s easy to step outside for a quick session at any time.

Maintaining Your Outdoor Gym

A well-maintained gym is crucial for safety and longevity. Regularly check your equipment for wear and tear, especially if exposed to the elements. Clean mats, weights, and other tools to prevent dirt and moisture build-up.

If you’ve used gravel as a surface, ensure it remains evenly spread. Gravel grids can minimise shifting, but occasional raking might be needed to maintain a smooth, stable surface.

Building a Space You’ll Use

The most important aspect of your outdoor gym is making it a place you’ll enjoy using. Personalise it with features that suit your routine—whether it’s a set of rings for gymnastics, a small bench for step-ups, or an area for bodyweight exercises.

With thoughtful planning and creative use of materials, you can create a budget-friendly gym that complements your lifestyle. Gravel grids provide a practical solution for stabilising your workout area, ensuring your equipment stays safe and functional over time.

By turning your garden into a dedicated fitness space, you’re not just building a gym — you’re investing in your health and well-being in an affordable and sustainable way.